After 20 years in the Air Force, I have sleep issues. Members of the military work long hours and often odd shifts. For example, while stationed in Hawaii I worked an odd schedule for almost two years: four days on a night shift (7 pm to 7 am) four days off, then back to work for for days on a day s
After 20 years in the Air Force, I have sleep issues. Members of the military work long hours and often odd shifts. For example, while stationed in Hawaii I worked an odd schedule for almost two years: four days on a night shift (7 pm to 7 am) four days off, then back to work for for days on a day s Read More